Rum banana jam: an exotic flavor for your morning sandwiches!
The benefits of rum banana jam
Are you looking for a different jam from the ones you usually find in stores? The jam of banana flavored with rum and at ginger is a tasty alternative for you toast in the morning!
In addition to its unique taste, rum banana jam offers many benefits for health. The banana, rich in fiber and vitamins, is an excellent food for digestion and the regulation of intestinal transit. Rum, in moderation, promotes blood circulation and prevents cardiovascular disease. And finally, ginger, with anti-inflammatory and antioxidant properties, strengthens the immune system.
How to prepare homemade rum banana jam?
Making a rum banana jam requires few ingredients and is very simple to make. Here is what you will need:
- 1 kg of ripe bananas
- 500g granulated sugar
- 1/2 cup rum
- 2 tablespoons grated fresh ginger
1. Peel and cut the bananas in small pieces.
2. In a saucepan, for the bananas, crystallized sugar, TEA rum and the grated fresh ginger.
3. Bring the mixture to a boil, then lower the heat and cook over low heat for about 30 minutes, stirring regularly.
4. When the jam has thickened, remove from heat and pour into sterilized jars.
All you have to do is taste this original and exotic jam on your toast breakfast!
Where to find rum banana jam in France?
If you do not have the time or the inclination to prepare your own homemade rum banana jam, know that it is possible to find it in delicatessens and specialized tea rooms in France. The French brand Old Fashioned Jams offers in particular a quality rum banana jam, prepared according to a traditional recipe and using natural and local ingredients.
FAQ’s
When is the best time to taste rum banana jam?
Banana rum jam is best eaten at breakfast, on a slice of fresh bread.
Can white rum be used instead of dark rum?
Yes, it is possible to replace dark rum with white rum in the rum banana jam recipe. However, the taste will be different.
How long can rum banana jam be kept?
Banana rum jam can be kept for several months in a dark, cool place, away from light and humidity.
Conclusion
Banana rum jam is an original and exotic alternative to traditional jams. In addition to its delicious taste, it offers many health benefits, thanks in particular to the presence of bananas, ginger and rum in moderate quantities. If you are not fond of cooking, you can find quality rum banana jam in delicatessens and tea rooms in France, such as Les Confitures à l’Ancienne. Enjoy your food!